Journal de YShibata, 09 oct. 07

Profil de YShibata | < Entrée Précédente |Entrée Suivante >

Wow, I just weighed myself this morning and I've lost weight again! I've been excercising regularly, watching what I eat and I feel a lot better than I have in over a year. I have a lot more stamina and energy. I think the excercising has helped a lot. I just received the DVD "The Firm" which I am going to start working with this week. My stomach is starting to go down a bit and my clothes feel a tiny bit looser. Hope everyone is doing well, keep up the good work!

73,9 kg Perdu jusqu'à présent: 3,6 kg. Reste à parcourir: 18,1 kg. Régime suivi: Raisonnablement Bien.

Perdant 3,8 kg par Semaine

Encourager

Commentaires

Great job!! Keep up the good work!

09 oct. 07 par le membre: bullytrouble

Pretty soon you will start going through belts (make sure that when you buy new ones, the last hole in the belt is the one that fits, or else you'll end up going through a lot of belts). :d

09 oct. 07 par le membre: information

Great job I feel sooo much better when I work out to even if I don't feel good I try to get up and walk at least. Keep up the good work

09 oct. 07 par le membre: anicolet


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de YShibata

Voir l'Historique Complet

Journal de YShibata, 09 oct. 07

Soumettre un Commentaire

Historique de poids de YShibata