Journal de Big Boy Optimus, 10 nov. 16

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OHHHHH YESSSS!!! I've dropped into the 100kg range! My official weight this morning is 100.8kg!!!

Closer and closer to that 100kg milestone!!! Only 0,8kg left to hit 100kg :D I'm sure I can do it before the end of this month and get to that 99kg double digit range!!!

The shocking thing to most people would be that I have not been to gym in the last 7 weeks and I'm not doing any home exercises/workouts :) What I want people to take note of is that I have a very high body fat percentage so I have alot to lose and weight loss is a side effect of fat loss. Don't ever look at another person losing weight and think that you are not able to lose. You MUST understand your body and accept your rate of weight loss as proportional to your body fat percentage.

A huge thank you to everyone here who is sharing my journey with me :) You guys/girls rock!!!

100,8 kg Perdu jusqu'à présent: 27,9 kg. Reste à parcourir: 0 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 10 novembre 2016:

3 kcal

Gras: 0,00g | Prot: 0,00g | Glu: 0,60g. Petit Déjeuner: Tap Water, Green Tea. plus...

Perdant 0,7 kg par Semaine

17 supporteurs Encourager

Commentaires

Wow!!!! You're such a fitsporation!!!!!! Congrats BigBoy!!!!

10 nov. 16 par le membre: SkinnyMaringa

I dunno how many Well Done's I have left, lol! But way to go bru!!!!

10 nov. 16 par le membre: Ieksie

Nice one!! Keep it up and well done.

10 nov. 16 par le membre: IamTans

Thanks everyone :) LOL Leksie!!

10 nov. 16 par le membre: Big Boy Optimus

BBO is the man... Well Done Bro.. I at least got a few of them left as I joined the journey late. :-) Want to borrow some "well done's" leksie?

10 nov. 16 par le membre: GBKoeberg

Nice!! Well done

10 nov. 16 par le membre: Samukeliso

Tnanx *leksie takes some "well done's" from GB* hehehe. #feelingsillyO_o

10 nov. 16 par le membre: Ieksie

WOW!!!! Well done.

10 nov. 16 par le membre: Mel Brass

Well done BBO!!!

10 nov. 16 par le membre: Nikina70

Well done

10 nov. 16 par le membre: janineseale

YAY!!!!!!!! Well done

10 nov. 16 par le membre: Black Bee

Awesome! You work hard and deserve it!

10 nov. 16 par le membre: daisy92

Awesome BBO well done :-)

10 nov. 16 par le membre: Kimmy321

Very well done.

10 nov. 16 par le membre: dkgwelox2

You're an inspiration BBO!

11 nov. 16 par le membre: siphokazimsiza

Great for you!!

11 nov. 16 par le membre: Elenor6Best

Wonderful job!! You are an inspiration for sure :)

11 nov. 16 par le membre: cheleletourneau

Nice one!

11 nov. 16 par le membre: bowd65

Well done you, you are obviously thrilled and so you should be.

11 nov. 16 par le membre: StrangeTrout


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Journal de Big Boy Optimus, 10 nov. 16

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