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Rendements:
8 portion(s)
Type de repas:
soupes
Note:
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par le membre: CheeseHippy

Wisconsin Cheese Soup

A cheesy, peppery soup.

Ingrédients

Directives

  1. In a small saucepan over medium-high heat, combine celery, bell pepper and chicken broth. Bring to a boil. Cover, reduce heat and simmer for five minutes. Remove from heat and set aside.
  2. In a large saucepan, cook onion in butter over medium heat until onion is translucent. Stir in pepper, salt and cream.
  3. Bring to a boil, then stir in cheese until melted.
  4. Stir in reserved vegetables and cooking liquid.
  5. Heat through and serve.
  6. Note: if thicker consistency is desired, add one or two egg yolks and simmer an additional 10-20 minutes.
341 membres ont ajouté cette recette à leur livre de cuisine.
 

Commentaires 
Really good using 2 cups fat free evap milk & low fat extra sharp cheddar.
user vote
14 mai 15 par le membre: mrsmax
Sounds delicious I cant wait to try it not sure if I can yet Im in the induction phase it states you can in moderation you can but as good of ratings that Ive read about the soup I mite go over board, like swimming in it, just joking lol but I saving it for stage 2.
user vote
13 mars 15 par le membre: syndi55
This looks SO GOOD; thank you for posting/sharing this recipe. I may add chicken to this!
user vote
03 févr. 14 par le membre: Babe53
SO Good!! I also sauteed jalapeno w/ the onion ( I like heat) and I like a thinner soup so I used more broth. It turned out yummy!!
user vote
30 mai 13 par le membre: gypsylu
Delicious!! My husband hates the texture of the veggies (onion, peppers and celery) so I threw them in the blender with the broth and added a bag of frozen brocolli that needed to used. Hubby isn't on a low carb diet and he loved it and wants me to make again.
user vote
18 nov. 12 par le membre: Juls63
great!
user vote
21 sept. 12 par le membre: d4da
Yes, it is perfect for Atkins--just a little adjusting and it would be great for the 400 calorie fix also. Like the heavy cream could be cut to 1/2 to 1 cup and the rest in skim milk. Or 1 cup cream and other cup in the broth. Cut the butter in 1/2. add the other peppers and I still have the taste of a decadent soup--Atkins or otherwise. Thanks
user vote
31 oct. 11 par le membre: bonrat
Wow, this looks good! I'm thinking of adding a few splashes of hot sauce (or some jalapenos like Atriel suggested). I think I would substitute cubanelle (sweet Italian peppers) for the green bell pepper as those tend to be a little bitter when cooked. Nice recipe for the upcoming cold months. Thanks! :)
user vote
28 sept. 09 par le membre: mizski
This is gourmet, no joke! I made it tonight and it's sooooo good, you can add brocoli florets to it and make it brocoli cheddar soup, yummm. I'm thinking about making this soup for a family dinner we have coming up, it's that good.
user vote
15 avr. 08 par le membre: Tatyushka
for south beach phase 2 maybe...only in small quantities...the butter and heavy cream are not recommended...
user vote
18 févr. 08 par le membre: veggies yuk
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Résumé Nutritionnel:

Il y a 388 calories dans 1 portion de Wisconsin Cheese Soup.
Répartition Calorique: 85% gras, 6% glu, 9% prot.

Valeurs Nutritives
Taille de Portion
par portion
par portion
% AR*
Énergie
1624 kj
19%
388 kcal
Gras
37,4g
53%
Gras Saturés
23,384g
117%
Gras Monoinsaturés
10,592g
Gras Polyinsaturés
1,382g
Glucides
5,53g
2%
Sucre
1,9g
2%
Fibre
0,8g
Protéine
9,35g
19%
Sel
0,90g
15%
Cholestérol
126mg
Potassium
189mg
9%
* Apport de Référence pour un adulte-type (8400 kJ / 2000 kcal)
19%
de VQR*
(388 cal)
19% VQR
Répartition Calorique:
 
Glucide (6%)
 
Gras (85%)
 
Protéine (9%)
*Basé sur une VQR de 2000 calories

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