Cinnamon Oatmeal Pancakes
Temps de Préparation: 5 mins
Temps de Cuisson: 10 mins
Type de repas:
desserts
petit-déjeuner
Note:
Note Moyenne des Membres FatSecret
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Excellent oatmeal pancakes make for a smashing breakfast.
Ingrédients
Directives
- Combine oats with all the other ingredients in a bowl and mix well until a batter forms.
- If you use large eggs you may find you needs to add a spoonful more of oatmeal to keep the batter from being too runny.
- Spray pan with cooking spray or lightly oil the pan.
- Spoon batter into pan and cook over medium heat just like regular pancakes.
- Topping suggestions include, warm crushed pineapple (my favorite), applesauce, fresh berries and yogurt.
736 membres ont ajouté cette recette à leur livre de cuisine.
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 Commentaires
These were amazing....add a little more oatmeal to thicken !
09 juin 12 par le membre: Bonjour773
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I love them but my 1yr old fed them to the dog... He prefers his pancakes sweeter. Oh and I used stevia rather than Splenda ... Topped with some cinnimon pares it was very yummy
06 févr. 12 par le membre: Daniruu
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This is a great alternative to flour pancakes! My 13 yr old son loves it. I used quick oats rather than packets (3/4 c.) and used 1/3 c. egg beaters instead of 2 whites. I pulsed the oats a few times in my ninja blender to make them fine. I didn't have nutmeg so I used pumpkin pie spice rather than the cinnamon and nutmeg (1 tsp). I also used fat free half and half for the milk and rather than splenda I used the brown sugar Ideal sweetener. I had to sub alot but it came out fantastic! We topped ours with Mrs. Butterworths sugar free syrup but warmed fruit would be awesome!
14 juin 11 par le membre: Tori1138
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living proof that food while on a diet can still taste so good! delicious and nutritious!
16 mars 11 par le membre: ascesis
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This recipe is absolutely delicious. I substituted sweet and low for splenda and its awesome
29 août 10 par le membre: blackrose0593
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I had these this morning and they were great! So much better than the gluten free mix from the store, blah! I did not have milk so I used water but they still turned out. I might put some wey protein in them next time.
27 août 10 par le membre: skinnygirl130
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So easy, yummy, and filling! I used warmed peaches to top mine.
08 mai 10 par le membre: GirlMeetsCamera
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loved these! I topped them with some fresh stawberries...so yummy
22 avr. 10 par le membre: legalterrier
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3 points sounds good
14 mars 10 par le membre: fitzsweets1
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I tried these out this morning and thought they were great! I had to modify a bit - I didn't have the packets of instant oatmeal so I used about 3/4 c of quick oats which made them a little thick, but definitely filling. (Next time I might throw the oats in the blender and make them finer.) The batter made 3 large pancakes. I ate two and topped them with smashed bananas...awesome Smash Diet breakfast!
10 mars 10 par le membre: Notorious_PYT
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Résumé Nutritionnel:
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Il y a 196 calories dans 1 portion de Cinnamon Oatmeal Pancakes.
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Répartition Calorique: 13% gras, 64% glu, 23% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
820 kj
10%
196 kcal
Gras
2,82g
4%
Gras Saturés
0,578g
3%
Gras Monoinsaturés
0,837g
Gras Polyinsaturés
0,944g
Glucides
31,71g
12%
Sucre
3,59g
4%
Fibre
5g
Protéine
11,58g
23%
Sel
0,69g
11%
Cholestérol
1mg
Potassium
404mg
20%
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Répartition Calorique:
Glucide (64%)
Gras (13%)
Protéine (23%)
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*Basé sur une VQR de 2000 calories
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