Note:
Note Moyenne des Membres FatSecret
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For those on a low carb diet who miss their creamy mushroom soups, look no further.
Ingrédients
Directives
- Melt butter over medium heat, using a large pot.
- Add onions and sauté for 5 minutes.
- Add mushrooms and sauté for 5 more minutes.
- Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
- Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
- Stir in salt, pepper, lemon juice and sour cream.
- Heat through for 4 or 5 minutes
- Serve hot and enjoy!
80 membres ont ajouté cette recette à leur livre de cuisine.
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Commentaires
I was interested in your statement that the cab counter must be incorrect, so I entered the ingredients into SparkPeople's recipe calculator and got the following results:
Calories - 320.2
Fat - 27.7 g
Carbohydrates - 14.7 g
Proteins - 6.0 g
They surely do not match, but I did have to slightly alter my input. On SparkPeople, mushrooms are given in cups instead of pounds, so to get pounds, I had to choose an entry added by a user and not as part of the USDA guide's analysis. Everything else was exactly as you gave it in your recipe. Odd.
19 mai 12 par le membre: Bookwyrmb
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Does this thicken up good?
14 mars 11 par le membre: 2007keri
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great for induction phase.
are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 févr. 09 par le membre: cokezero1982
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This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 sept. 08 par le membre: Reina Estrella
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Proposer une Recette
Résumé Nutritionnel:
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Il y a 434 calories dans 1 portion de Creamy Mushroom Soup.
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Répartition Calorique: 77% gras, 15% glu, 8% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1815 kj
22%
434 kcal
Gras
38,92g
56%
Gras Saturés
23,805g
119%
Gras Monoinsaturés
10,862g
Gras Polyinsaturés
1,927g
Glucides
17,39g
7%
Sucre
5,89g
7%
Fibre
3g
Protéine
9,15g
18%
Sel
2,22g
37%
Cholestérol
120mg
Potassium
716mg
36%
Répartition Calorique:
Glucide (15%)
Gras (77%)
Protéine (8%)
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*Basé sur une VQR de 2000 calories
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