Robarb
Rejoint avril 2014
Posts
21
Suivi
1
Abonnés
0
Historique de Poids

Poids Initial
77,5 kg
Perdu jusqu'à présent: 2,5 kg

Poids Actuel
75 kg
Performance: Perdant 0,4 kg par Semaine

Objectif de Poids
63 kg
Reste à parcourir: 12 kg
So my name is Robyn. I am permanently on a diet... I have one of those fabulous bodies that gains 2kg just looking at the wrong food. Normally I know just what to do to keep my weight down, but lately I seem to be battling - I quit smoking about 7 months back and since then I just cant keep my weight under control (I gained over 10kg - Ouch!). Hoping that by joining fat secret and by keeping a journal I might get myself back into my wardrobe *holding thumbs*

Unfortunately I have some psyche issues regarding weight... I can get horribly despondent and depressed if I am overweight which then affects how I interact with my friends and family - basically I go from self assured in control woman to silly needy girl. Not a cool place to be! I prefer being a kick ass chick :-)

Best of luck to all of you out there.... may we win this battle :-)


Historique de poids de Robarb


Suivi

Nicky07969
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
   

Livre de Cuisine de Robarb

Calories: 259kcal | Gras: 19,71g | Glu: 16,83g | Prot: 6,11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Calories: 235kcal | Gras: 8,01g | Glu: 16,09g | Prot: 24,29g
Bean Soup
Unbeatable bean soup
Calories: 152kcal | Gras: 11,04g | Glu: 1,64g | Prot: 11,97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
Calories: 332kcal | Gras: 2,39g | Glu: 41,94g | Prot: 30,31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
Calories: 285kcal | Gras: 17,30g | Glu: 1,84g | Prot: 29,11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Robarb


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