cakemoss
Rejoint janvier 2008
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Posts
10
Suivi
4
Abonnés
4
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Historique de Poids
Poids Initial
77,1 kg
Perdu jusqu'à présent:
2,7 kg
Poids Actuel
79,8 kg
Performance:
Prenant 0,0 kg par Semaine
Objectif de Poids
63,5 kg
Reste à parcourir:
16,3 kg
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Hi
I am 49 and I have done every diet going!
This time last year I had lost 3st 7lbs on the lighterLife diet and felt on top of the world and thought i would never ever put the weight back on. Well one year later i have put on 2st and I am very unhappy with myself.
I am hoping this will be the last time i do this to myself. I know i need to excersise more and I'm not to drink red wine all the time lol
I dont drink alot but as soon as i have the odd glass of wine the weight creeps back on.
This is day three of the diet and i haven't got my book yet! Hopefully it's in the post. So i hope i'm doing the diet ok.
I did get on the scales this morning and I have lost 1lb so it seems to be working. I got on the scales because i felt i had eaten alot and i wasn't hungry really. But because i dont work i am around food ie my kitchen and all day i'm thinking FOOOOOD!!!
I am hoping to meet like minded people on here that can hopefully use up my time more with chatting and not snacking lol So HELP ME PLEASEEEEEEEEEEE
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Historique de poids de cakemoss
Suivi
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