melodic23
Rejoint juillet 2010
Posts
121
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Abonnés
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Historique de Poids

Poids Initial
124,7 kg
Perdu jusqu'à présent: 4,5 kg

Poids Actuel
120,2 kg
Performance: Perdant 0,6 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 52,2 kg
I just wanna be the girl that I see in my mind. I feel pretty good about the strides I've made prior to signing up here, but I'm ready to make mindful decisions all the time.....#NEWKINDOFMOTIVATION. I'm currently in a quest to lose 55 lbs by my birthday, April 18th, 2014, on which I hope to perform (I'm a musician). I'll be happy if I get down 39 of these because it'll at least take me to my pre-pregnancy weight from EIGHTEEN YEARS AGO...LOL! We shall see... I'm not the type of person who drops weight without watching diet and MUST EXERCISE! We shall see!

Historique de poids de melodic23

Livre de Cuisine de melodic23

Calories: 140kcal | Gras: 5,13g | Glu: 19,71g | Prot: 6,56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
Calories: 112kcal | Gras: 7,59g | Glu: 9,23g | Prot: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 194kcal | Gras: 5,15g | Glu: 25,07g | Prot: 12,27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Calories: 292kcal | Gras: 0,24g | Glu: 56,24g | Prot: 16,43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
Calories: 123kcal | Gras: 2,45g | Glu: 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de melodic23


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