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xtremenergy88
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Journal de xtremenergy88
Profil de xtremenergy88
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Historique de Poids
6 à 10 sur 29
Page:
Précédent
1
2
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6
Suivant
16 octobre 2023
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
143,5 kg
0 kg
43,7 kg
Raisonnablement Bien
Prenant 0,1 kg par Semaine
11 mai 2022
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
137,9 kg
0 kg
38,1 kg
Raisonnablement Bien
Prenant 2,5 kg par Semaine
17 janvier 2022
M6W3D1
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 56 inches (estimate)
Thighs: 35 inches
Current weight = 214lbs
Current measurements:
Arms = 16in
Chest = 44in
Waist = 40in
Hips = around 55in
Thighs = 24in
Measurements are mostly the same. I feel thinner and look thinner though based on the way things are fitting me. My size 10 underwear are a bit baggy. I hurt myself badly last week doing the first FLE workout routine. I found out if my muscles are not constantly tight in my legs, my knees can bend the wrong way. It took a couple of days for me to get the strength back in my leg muscles enough to safely walk again. I think I am going to stick to low impact activities for the near future until I can get in the pool again.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
97,1 kg
40,4 kg
0 kg
Raisonnablement Bien
Perdant 1,8 kg par Semaine
10 janvier 2022
M6W2D1
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 56 inches (estimate)
Thighs: 35 inches
Current weight = 218lbs
Current measurements:
Arms = 16in
Chest = 44in
Waist = 40in
Hips = around 55in
Thighs = 24in
Didn't make my stretch goal for 50k walked this week, so a little disappointed with myself, but I still got in several good days of walking. I missed out on my Pokemon Go walk yesterday because I was doing other things. I have been doing better about eating healthier again. It seems like I have more determination and less fatigue so I am happy with that.
I'm feeling like I might finally be ready to start the exercise portion of this program. Wish me good luck!
update: I completed my first workout today. Damn are my abs weak. I feel like I have been doing a thousand crunches.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
98,9 kg
38,6 kg
0 kg
Raisonnablement Bien
Perdant 0,9 kg par Semaine
03 janvier 2022
M6W1D1
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 56 inches (estimate)
Thighs: 35 inches
Current weight = 220lbs
Current measurements:
Arms = 17in
Chest = 44in
Waist = 40in
Hips = around 55in
Thighs = 25in
I am getting a little weight back this week. It makes sense though because the holidays were delicious. Time to get back on track.
NSV - the shirt I am wearing now, I haven't been able to wear since shortly after my daughter was born. I weighed the same then as I do now, which is the lightest I have been still in almost seven years.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
99,8 kg
37,6 kg
0 kg
Raisonnablement Bien
Prenant 0,9 kg par Semaine
Historique de poids de xtremenergy88
Voir l'Historique Complet