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Profil de xtremenergy88
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Historique de Poids
21 à 25 sur 29
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11 octobre 2021
M3W2D1 - lost 6lbs this week. I forgot to mention last week was the 3 month mark of me being on this fitness journey. I am surprised by how much weight is coming off even without me being as precise as when I started. At this rate I am on track to lose over 50lbs by my birthday (November 1st). I am one pound away from that goal which is surreal to me.
Obviously, as you can see in my pics I still have a long way to go before I'm fit, but I'm glad to be here working towards that with all of you.
Non-Scale Victory (NSV) my clothes are super baggy now, which I am loving. I kind of wish I hadn't gotten rid of all my smaller size clothes now, but it also means I can update my wardrobe when I reach my goal weight of 220lbs.
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 275 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 40.5 in
Hips = around 57in
Thighs = 26 in
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
124,7 kg
12,7 kg
24,9 kg
Raisonnablement Bien
Perdant 2,7 kg par Semaine
04 octobre 2021
W14D1 - lost 3lbs this week. I'm not thrilled that summer has come to an end. I need to find a new fun exercise/activity to replace swimming until it gets cool enough to hike here. I'm considering yoga and dance. Let me know if you have any recommendations.
Also, I think I have been partying too hard with my friends on the last few weekends. I haven't really been keeping track of the calories I've consumed with them. My husband and I also went to a buffet and I ate too much, but not nearly as much as I would have once mindlessly consumed without regard for the caloric content. At least I tracked that. The rest of the days I have been sticking to my macros.
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 281 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 41 in
Hips = around 58in
Thighs = 26 in
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
127,5 kg
10,0 kg
27,7 kg
Raisonnablement Bien
Perdant 1,4 kg par Semaine
27 septembre 2021
W13D1 - no changes from last week.
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 284 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 41 in
Hips = around 58in
Thighs = 27 in
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
128,8 kg
8,6 kg
29,0 kg
Raisonnablement Bien
poids stable
20 septembre 2021
W12D1 - I lost 5lbs last week?! How? I ate a bunch of nonsense and didn't get to exercise as much because I was busy with other things. However, I have been keeping up with carb cycling and I also have been working to ensure that I have a daily calorie deficit from my BMR. So I guess what they say about diet being 80% of a fitness plan is true...
I also didn't lose any inches on my measurements, which makes sense because of the lack of exercise/toning. However, when I took the picture of my back this morning, it looks to me like I have less back fat rolls..Maybe that's where the weight loss came from? 🤔
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 284 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 41 in
Hips = around 58in
Thighs = 27 in
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
128,8 kg
8,6 kg
29,0 kg
Raisonnablement Bien
Perdant 2,3 kg par Semaine
13 septembre 2021
W11D1 - this week I lost 5 lbs. Not sure where it came from on my body as my measurements are mostly the same as last week. I'm guessing the 5 lbs came off my butt since my size 12 underwear is starting to fit a bit loosely. I also feel like my ab muscles are a bit more toned. I still have a long weigh (pun intended) to go before I reach my goal of 220lbs, but I'm hoping that the weight continues to come off this easily.
Starting weight = 324.2 lbs
Starting measurements:
Arms: 21 inches
Chest: 49 inches
Waist: 52 inches
Hips: 61 inches (estimate)
Thighs: 35 inches
Current weight = 289 lbs
Current measurements:
Arms = 17in
Bust = 47in
Waist = 41 in
Hips = around 58in
Thighs = 27 in
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
131,1 kg
6,4 kg
31,3 kg
Raisonnablement Bien
Perdant 2,3 kg par Semaine
Historique de poids de xtremenergy88
Voir l'Historique Complet