S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
mbd121
Journal
Journal de mbd121
Profil de mbd121
|
Historique de Poids
101 à 105 sur 929
Page:
Précédent
...
17
18
19
20
21
22
23
24
25
...
Suivant
20 avril 2023
Hit the gym yesterday for a KB workout. My mom had PT and then a Dr Appt in the same building so after my workout I logged my workout in the car while I waited. By the time we got home I was STARVING and I inhaled my McD's. Managed to stay in my cal range but under in protein so Ill try to make adjustments today.
Feeling pretty positive though!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
122,5 kg
0 kg
39,9 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 1,6 kg par Semaine
18 avril 2023
Tracked and worked out. Wasnt feeling super so I did a nice "easy" upper body workout.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
122,9 kg
0 kg
40,4 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 1,6 kg par Semaine
14 avril 2023
Started hitting the gym again. Ive made it 3 times this week and Im trying to watch what Im eating but that candy tho... My weight has been creeping up and I know thats because Ive been busy taking care of everyone else and not myself. My mom had her other hip replaced mid March so Ive been taking care of her and the house and its been a lot. Luckily, shes in PT now so when shes getting worked, Im at the attached gym working out too.
Since Im cooking, Ive been trying to make things that are somewhat healthy, and that eveyone will eat. Not as easy as it should be. I can eat the same thing every day but my mom isnt as keen. Thats a work in progress.
Anyway, Im trying not to be discouraged by my current weight. Im going to take some time this weekend and write down what I want, how Ill get there, and what its going to take.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
123,8 kg
0 kg
41,3 kg
Non Applicable
Ajouter Commentaire
Prenant 0,1 kg par Semaine
28 février 2023
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
123,2 kg
0 kg
40,6 kg
Raisonnablement Bien
Ajouter Commentaire
Prenant 0,4 kg par Semaine
20 février 2023
Went to the gym yesterday AND took a short walk. Im really trying to just move more. I wasnt planning on going to the gym yesterday, but I really wanted to lift some weights and it worked out pretty good. Im amazed at how much muscle Ive lost, because theres no way I could use the same weights I was using before. But, I feel like my form is pretty good and Ill just keep working on it.
Its a nice day again so I think Ill take a quick walk on lunch and try to hit a class at the gym tonight.
Now, if I can just stay away from the damn candy, I think Ill be on the right track.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
122,7 kg
0 kg
40,1 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 1,1 kg par Semaine
Historique de poids de mbd121
Voir l'Historique Complet