Type de repas:
plats principaux
Note:
Note Moyenne des Membres FatSecret
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Great tasting steak fajitas using a lettuce wrap.
Ingrédients
Directives
- Pan fry the steak and slice thinly.
- Fry up the onions and mushrooms.
- Break of lettuce leaves to use as the fajita wrap. Layer on a lettuce leaf the steak, sour cream, onions and mushrooms and sprinkle cheese on top and seal.
- Note: you can substitute 2 chicken breasts for the sirloin steak.
530 membres ont ajouté cette recette à leur livre de cuisine.
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 Commentaires
Sounds great but I think of lot's of peppers when I think of faijitas.I am gonna try this sometime.
21 avr. 13 par le membre: yankgal46
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1 Tbsp of sour cream for 4 serving is that correct??
07 oct. 11 par le membre: Sassy_Cat
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Sounds yummy!
12 déc. 10 par le membre: Mrs 2290
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This is really good. made it for dinner over the weekend. YUM
03 déc. 10 par le membre: redgirl1974
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Sounds good, but I would add tomatoes and bell pepper - I LOVE veggies! The calories would still be low and the carbs a little higher, but still should be well within my diet limitations! Thanks for the idea!
14 août 10 par le membre: Jujubeanak
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My whole family loved this meal! I had lettuce of course and my family had the mean carbs. lol. Was a great one will make again.
13 août 10 par le membre: slove85
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OMG!!! So delicious I substituted the mushrooms for a little yellow pepper and Tabasco. Yummy I am most definitely having these again, my husband loved them too!
11 mai 10 par le membre: missyjunior
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A romaine lettuce leaf is the perfect mock taco. It holds up well.
31 janv. 10 par le membre: nysuperstr
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Love this idea! I broilled the steak and had tomatoes instead of the mushrooms. So good!
10 janv. 08 par le membre: mrsjohnson0317
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I already made this, I thought it was already posted, maybe I dont understand the system here.Anyway, on phase 1 and really trying to cut my fat cals, Im not eating regular sour cream or cheese that isnt reduced fat or fat free, so I made this with steak, onion, garlic and a dash of soy, then wrapped in the lettuce. I loved it just like that! This recipe is a great idea that can easily be tweaked to meet anyones phase or cal intake. THANKS!
25 oct. 07 par le membre: ImLuuvd
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Proposer une Recette
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Résumé Nutritionnel:
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Il y a 509 calories dans 1 portion de Steak Fajitas in Lettuce.
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Répartition Calorique: 60% gras, 5% glu, 35% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
2128 kj
25%
508 kcal
Gras
33,38g
48%
Gras Saturés
16,024g
80%
Gras Monoinsaturés
12,573g
Gras Polyinsaturés
1,309g
Glucides
6,55g
3%
Sucre
2,33g
3%
Fibre
1,7g
Protéine
44,41g
89%
Sel
0,3g
5%
Cholestérol
114mg
Potassium
866mg
43%
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Répartition Calorique:
Glucide (5%)
Gras (60%)
Protéine (35%)
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*Basé sur une VQR de 2000 calories
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