Hannah
Rejoint mars 2007
Posts
15
Suivi
14
Abonnés
14
Historique de Poids

Poids Initial
142,4 kg
Perdu jusqu'à présent: 4,4 kg

Poids Actuel
138,0 kg
Performance: Perdant 0,8 kg par Semaine

Objectif de Poids
79,4 kg
Reste à parcourir: 58,6 kg
I am 28 years old and I live in Jesup, Ga. I am married to the most wonderful and supportive husband I could ever pray for. We have a 16 month old daughter and are active in our spiritual lives. We count on God for most everything and eachother all the other times....I have gained a total of 145 pounds over the last ten years, 60 of the pounds were after I gave birth to my daughter....I am struggling, but with the support of my family and friends that are going through some of the same things, I know I can do this....I'm not ready to die.

Historique de poids de Hannah


Suivi

westie
Dernière entrée de poids: Prenant 0,4 kg par Semaine Up
 
Walls
Dernière entrée de poids: Perdant 0,6 kg par Semaine Down
sweetthing
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
 
VSWIFT
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up

Livre de Cuisine de Hannah

Calories: 67kcal | Gras: 6,65g | Glu: 2,16g | Prot: 0,45g
Herb Rub
Great for any lean meat, especially chicken or pork.
Calories: 46kcal | Gras: 4,49g | Glu: 3,34g | Prot: 1,34g
Green Tea Truffles
A great dessert, the green tea and dark chocolate are antioxidants.
Calories: 180kcal | Gras: 12,14g | Glu: 2,60g | Prot: 14,38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
Calories: 368kcal | Gras: 24,27g | Glu: 5,04g | Prot: 30,70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
Calories: 395kcal | Gras: 19,62g | Glu: 1,94g | Prot: 49,92g
Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
Voir le Livre de Cuisine Complet


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