Made4more
Rejoint juin 2011
Posts
71
Suivi
34
Abonnés
34
Historique de Poids

Poids Initial
73,9 kg
Perdu jusqu'à présent: 0,3 kg

Poids Actuel
73,7 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 10,2 kg
Hi, I'm a 35yo mom of two kids (10&11) I work the nightshift as a nurses aide in a hospital. My work schedule is so crazy its hard for me to have any kind of routine in my life. I work 7p-7a three times a week and 3a-7a one day a week. I like my schedule it allows me to be home more and makes the weeks go fast but I am always tired. Lately I've been cravine some kind of order and routine in my life. Since going day shift doesn't seem to be happening any time soon I have to work with what I have. And I believe that if you "Commit everything you do to the LORD Trust him, and he will help you." Psalm 37:5

Historique de poids de Made4more


Suivi

M.Trublu
(visible uniquement aux abonnés)
 
NewSarah!
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
erica96
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
beware5289
(visible uniquement aux abonnés)

Livre de Cuisine de Made4more

Calories: 294kcal | Gras: 19,17g | Glu: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Calories: 81kcal | Gras: 4,67g | Glu: 8,28g | Prot: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Calories: 274kcal | Gras: 6,61g | Glu: 47,78g | Prot: 8,88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
Calories: 123kcal | Gras: 0,60g | Glu: 25,20g | Prot: 4,73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 50kcal | Gras: 0,16g | Glu: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Made4more


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