hisfieryredhead
Rejoint juillet 2011
Posts
8
Suivi
2
Abonnés
1
Historique de Poids

Poids Initial
100,2 kg
Perdu jusqu'à présent: 0 kg

Poids Actuel
100,2 kg
Performance: Prenant 1,6 kg par Semaine

Objectif de Poids
79,4 kg
Reste à parcourir: 20,9 kg
Life changes have set me back on my journey to physical health. A one time high of 383, I got down to a low of 118lbs 6 years ago. I divorced and it seems since then my weight has inched back up. I have gained 100 lbs in 6 years. It's time to get it off again.

Historique de poids de hisfieryredhead


Suivi

Alex7492
Dernière entrée de poids: poids stable Steady
 
MzRiley
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de hisfieryredhead

Calories: 370kcal | Gras: 17,93g | Glu: 36,67g | Prot: 18,54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
Calories: 100kcal | Gras: 0,62g | Glu: 21,04g | Prot: 4,96g
Cauliflower Soup
A warming, filling vegetable soup.
Calories: 199kcal | Gras: 4,51g | Glu: 12,08g | Prot: 27,47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 124kcal | Gras: 7,09g | Glu: 3,78g | Prot: 11,04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calories: 382kcal | Gras: 4,46g | Glu: 14,80g | Prot: 71,21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de hisfieryredhead


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.