losingweight2012
Rejoint janvier 2012
Posts
66
Suivi
9
Abonnés
7
Historique de Poids

Poids Initial
66,2 kg
Perdu jusqu'à présent: 0,9 kg

Poids Actuel
65,3 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
64,4 kg
Reste à parcourir: 0,9 kg
Hi! I'm Amanda... I'm 22, in college, majoring in Engineering. I haven't actually gotten too far considering I started last semester and only took 6 hours... This semester I am taking 13, so I am pretty psyched about it. I don't get out much, but I am in a bowling league that is every other saturday. That is pretty fun, but I hope to start exercising more soon. Also, when it gets warmer, I plan on taking my two dogs out on walks... Hopefully by then, I will have lost some weight and keep up... They are rambunctious lab mixes... Anyways, I guess thats all I have for now!

Historique de poids de losingweight2012


Suivi

jmitchell87
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
 
c14angelfire
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up
aimeevsqz
Dernière entrée de poids: Perdant 0,3 kg par Semaine Down
 
katie6103
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down

Livre de Cuisine de losingweight2012

Calories: 169kcal | Gras: 5,77g | Glu: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 186kcal | Gras: 8,99g | Glu: 3,71g | Prot: 23,33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
Calories: 207kcal | Gras: 11,01g | Glu: 2,13g | Prot: 25,33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
Calories: 363kcal | Gras: 13,64g | Glu: 0,36g | Prot: 56,39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
Calories: 124kcal | Gras: 7,09g | Glu: 3,78g | Prot: 11,04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de losingweight2012


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