trishka48
Rejoint juillet 2010
Posts
125
Suivi
23
Abonnés
26
Historique de Poids

Poids Initial
102,1 kg
Perdu jusqu'à présent: 6,8 kg

Poids Actuel
95,3 kg
Performance: Perdant 0,5 kg par Semaine

Objectif de Poids
90,7 kg
Reste à parcourir: 4,5 kg
Name: Trish

Occupation: LMT, Self Employed

Goal: To lose 85-90 lbs. in a way that is healthy AND incorporates a total lifestyle change.

Marital Staus: Very happily married.

Pets: 2 dogs and a cat. Dog lover :P

Hobbies: Music, Photography, Travel, Reading

Main Stressors: Family. Time crunches. Getting off of schedule.

Vices: Pizza. Carbs. Chocolate. Television. Parties.

Worst Eating Habit: Emotional eating. ( sad, happy or otherwise)

General out look on life: You get what you give.


Consistency is not my strong suit. Let's see if I can to stick to something besides stuffing my face.

Please follow me on my journey to rediscovery:
http://sweetiepeatrish.blogspot.com/

Historique de poids de trishka48


Suivi

kcook323
Dernière entrée de poids: Perdant 0,7 kg par Semaine Down
 
carol2chat
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
radiochick
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down
 
Evil_Angel_Shay
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down

Livre de Cuisine de trishka48

Calories: 196kcal | Gras: 2,81g | Glu: 34,20g | Prot: 8,87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Calories: 225kcal | Gras: 9,17g | Glu: 10,81g | Prot: 25,00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calories: 301kcal | Gras: 10,26g | Glu: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 154kcal | Gras: 0,21g | Glu: 35,31g | Prot: 0,69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 195kcal | Gras: 15,58g | Glu: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de trishka48


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