Pheedy
Rejoint septembre 2011
Posts
16
Suivi
1
Abonnés
2
Historique de Poids

Poids Initial
78,0 kg
Perdu jusqu'à présent: 0,9 kg

Poids Actuel
77,1 kg
Performance: Prenant 0,0 kg par Semaine

Objectif de Poids
74,8 kg
Reste à parcourir: 2,3 kg
I turn 54 next week and have had many challenges over the last 10 years. My weight went as high as 204, then stress and colitis dropped me down to 150. I now see the weight climbing and I'm back to 170 and don't feel well. I'm committed to making changes and hope I found the way to regain my health.

Historique de poids de Pheedy


Suivi

Nyisia
Dernière entrée de poids: Perdant 0,7 kg par Semaine Down
   

Livre de Cuisine de Pheedy

Calories: 99kcal | Gras: 2,42g | Glu: 16,96g | Prot: 2,62g
Pumpkin Pancakes
For a special treat, these light and fluffy pancakes will impress.
Calories: 761kcal | Gras: 71,08g | Glu: 30,58g | Prot: 8,61g
Spinach, Strawberry & Walnut Salad
A great summer salad with fantastic healthy ingredients.
Calories: 73kcal | Gras: 2,16g | Glu: 10,98g | Prot: 2,59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
Calories: 175kcal | Gras: 11,64g | Glu: 16,90g | Prot: 2,59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
Calories: 47kcal | Gras: 0,71g | Glu: 9,17g | Prot: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Pheedy


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.