aurorabucket
Rejoint mars 2009
Posts
29
Suivi
6
Abonnés
8
Historique de Poids

Poids Initial
83,0 kg
Perdu jusqu'à présent: 15,0 kg

Poids Actuel
68,0 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
69,9 kg
Reste à parcourir: 1,8 kg
I am 49 married two daughters and a gorgeous grand daughter ,i have dieted as long as i can remember i've never been happy with my weight even when i have been my "ideal weight".I have a lot of health issues and find it hard to exercise i have yoyo dieted as long as i can rememberi am on the atkins and i'm doing well so far early days but feel positive.i could do with a bit of support from other atkins dieters.hope to hear from all soon

Historique de poids de aurorabucket


Suivi

munecagirl22
Dernière entrée de poids: poids stable Steady
 
pandora32211
Dernière entrée de poids: poids stable Steady
Ilo
Dernière entrée de poids: Perdant 0,4 kg par Semaine Down
 
janey1981
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de aurorabucket

Calories: 96kcal | Gras: 7,15g | Glu: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 80kcal | Gras: 4,08g | Glu: 10,06g | Prot: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Calories: 178kcal | Gras: 10,45g | Glu: 1,15g | Prot: 18,88g
London Broil
Herbs and spices marinated London broil.
Calories: 606kcal | Gras: 34,96g | Glu: 6,91g | Prot: 63,71g
Everything Chicken Tenders
Just like an everything bagel, but chicken.
Calories: 185kcal | Gras: 9,06g | Glu: 4,60g | Prot: 20,86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de aurorabucket


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.