Temps de Préparation: 15 mins
Temps de Cuisson: 20 mins
Type de repas:
plats principaux
déjeuner
Note:
Note Moyenne des Membres FatSecret
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par le membre: chinaeure  Grilled Bruschetta Chicken
Italian inspired chicken with mozzarella cheese, tomato and basil.
Ingrédients
Directives
- Place a large sheet of heavy duty foil over half of grill grate. Pre-heat grill to medium heat.
- Pour 2 tablespoons of dressing over chicken in a resealable plastic bag. Seal bag and turn over several times to evenly coat chicken with the dressing. Refrigerate for 10 minutes to marinate.
- Remove chicken from marinade and discard bag and remaining marinade.
- Grill chicken on uncovered side of grill for 6 minutes.
- Meanwhile chop the tomato finely and combine tomatoes, cheese, basil and remaining 2 tablespoons of dressing.
- Turn chicken over and place cooked side up on foil on grill. Top evenly with tomato mixture. Close lid.
- Grill additional 8 minutes or until chicken is cooked through.
862 membres ont ajouté cette recette à leur livre de cuisine.
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 Commentaires
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It was super awesome!
12 mars 12 par le membre: nburchfield
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Would make my own dressing - too many "franken-fats" in most commercial dressings. Other than that, looks great!
28 déc. 11 par le membre: beakerwill
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Spazzy me forgot to pick up a tomato, so I had to use some spaghetti sauce that I had. The sauce was a little overpowering, so I probably should have marinated the chicken a little longer to try to overcome that. Overall, very yummy and I'll definitely try this one again!
29 juin 10 par le membre: jennielynn
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6 WW points
15 juin 10 par le membre: cbilbao2
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Very good recipe.It is from kraft canada.I have been making this recipe for a long time now...I changed it a bit I use store bought bruschetta instead of the tomato and basil. You can also make this inside when the weather is too cold. I fry it in a non stick pan(without oil) a few minutes each side then transfer it to a baking dish and add the bruschetta and cheese and finish it in the oven at 350...when you need a little bit of summer in the dead of winter....
14 juin 10 par le membre: zacali
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Extremely good! Topping makes this dish.
29 févr. 08 par le membre: xx_victoria
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I have Kraft calorie wise Sundried Tomato and Oregeno salad dressing. Gonna try it with that.
26 sept. 07 par le membre: Angel_Fire
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not sure about the dressing on this diet - but could substitue lemon juice & garlic.
13 août 07 par le membre: helen-uk
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Sounds divine..the carb vs protein is fab.
04 juil. 07 par le membre: yvonne2007
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Proposer une Recette
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Résumé Nutritionnel:
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Il y a 342 calories dans 1 portion de Grilled Bruschetta Chicken.
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Répartition Calorique: 17% gras, 11% glu, 72% prot. |
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Valeurs Nutritives
Taille de Portion
par portion
Énergie
1431 kj
17%
342 kcal
Gras
6,25g
9%
Gras Saturés
2,694g
13%
Gras Trans
0,06g
Gras Monoinsaturés
1,644g
Gras Polyinsaturés
1,026g
Glucides
9,01g
3%
Sucre
6,12g
7%
Fibre
2,3g
Protéine
59,92g
120%
Sel
0,99g
16%
Cholestérol
145mg
Potassium
1067mg
53%
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Répartition Calorique:
Glucide (11%)
Gras (17%)
Protéine (72%)
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*Basé sur une VQR de 2000 calories
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